Broccoli, Cabbage, Sunflower, Pea, Kale, Swiss Chard, Basil, a mix of the best  microgreens out there packed with nature's vibrant phytonutrients, vitamins, and healthful minerals, each serving delivers a superfood punch to fortify your body. You can start with half of a teaspoon ( which contains between 2 and 3 oz of fresh microgreens air-dried for 34 hours). Add to smoothies, juice, oatmeal, soup, sandwiches, or any meal, or even to a glass of water for an extra layer of daily nutritional support.